5 minutes a day. Confidence for a lifetime.
A confidence-training app that builds legendary kids.
Confidence
is the key to
How it works
![Step 1](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/655d1ebb21d44dba7e598827_phone-mockup-01.webp)
![Step 2](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/655e538e8d35aa184f34016a_phone-mockup-02-2.webp)
![Step 3](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/655d1eb4f09c2e64fa1a98a0_phone-mockup-03.webp)
![Step 4](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/655d1eb45852c1e69aec5d03_phone-mockup-04.webp)
You receive a daily workout link via text
Our app guides you and your child through a legendary true story
Together, you complete a science-backed exercise that strengthens confidence
As your child progresses, they’ll unlock new levels and a personalized growth plan
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66bfa643541fb92035f20047_Skye-brown-2.webp)
Watch a demo
Watch an example of our 5-minute workout—with a legendary story and exercise.
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66048f02d30a6d93fc908eff_wand-04.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66bfa643541fb92035f20047_Skye-brown-2.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66c37b8d76a3569ae68c3f82_StarsDesktop_Large.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66c37b8d76a3569ae68c3f82_StarsDesktop_Large.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66c37b8d849aaa01fd4834b6_StarsDesktop_Small.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66c37b8d849aaa01fd4834b6_StarsDesktop_Small.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66c37b8d1f88340e910dd9f0_StarsMobile_Large.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66c37b8d1f88340e910dd9f0_StarsMobile_Large.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66c37b8dce1d51057498247c_StarsMobile_Small.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/66c37b8dce1d51057498247c_StarsMobile_Small.webp)
Built by experts, loved by families
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/65453d29766c4e30468bf0f1_toy-nathaniel.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/65453d293d7281a379965808_toy-tamara.webp)
Quality time that counts
Whether it’s just before bed or on the way to school, our 5-minute workouts are a fun, easy way for parents and kids to build bonds and talk about the things that matter.
Meet the team
![Sonny Caberwal](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b0312187f93bb55523a250_sonny-toy.webp)
![Sonny Caberwal](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b0311f29dbf886965f8f4a_sonny.webp)
Sonny Caberwal
CEO & Founder
- Serial entrepreneur
- Father of 3, dedicated to making tech that's helpful to them
- Passionate about community, creativity, and culture
![Sue Wasiolek](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b0311bd59e42dc135e4b08_sue-toy.webp)
![Sue Wasiolek](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b0311ad97be373798cd593_sue.webp)
Sue Wasiolek
Executive Director, Legends Lab
- Former Dean of Students at Duke University
- Author of "Getting the Best Out of College"
- Obsessed with all things health and wellness
Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.
![Fish Stark](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b03100f78ba966b502a5cd_fish-toy.webp)
![Fish Stark](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b030ff7f75ec0e0d713d45_fish.webp)
Fish Stark
Head of Program & Curriculum, Legends Lab
- Child development expert, Harvard M.Ed., Yale B.A.
- Builder of youth leadership programs used in 160+ countries with the Red Cross, Peace First, and Born This Way Foundation
- Stand-up comic by night
Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.
![Dr. Brian Burkhard](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b030f4ceb89edae61207a7_brian-toy.webp)
![Dr. Brian Burkhard](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b030f2aa02f4f58077a0a0_brian.webp)
Dr. Brian Burkhard
Director of Research & Evaluation, Legends Lab
- PhD in child development, Tufts University; MS in counseling, Villanova University
- Former researcher and therapist at Institute for Applied Research in Youth Development, Institute for Behavior Change
- Former Researcher for BSA, Positive Coaching Alliance, US Military Academy
Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.
![Sam Broe](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b0311422bdce2bc3e7aa36_sam-toy.webp)
![Sam Broe](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b0311422bdce2bc3e7aa36_sam-toy.webp)
Sam Broe
Head of Product
- Former Head of Product 4x over
- Drummer & flower farmer
- Summa cum laude @ School of Hard Knocks
![Marisa Polansky](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b0310db2463352e1f112b3_marisa-toy.webp)
![Marisa Polansky](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b0310db2463352e1f112b3_marisa-toy.webp)
Marisa Polansky
Head of Content & Experience
- Former Scholastic Children’s book editor
- Current children and middle-grade author
- Writer of speeches, hater of bios
![Analía Del Bosque](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b030fa4c70c1160b158179_ana-toy.webp)
![Analía Del Bosque](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b030f987f93bb555237aa3_ana.webp)
Analía Del Bosque
Senior Manager of Program & Curriculum, Legends Lab
- Former English teacher and TFA Corps Member
- B.A. from Yale, M.S.Ed. from UPenn GSE
- Avid (board)gamer and certified Swiftie
Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.
![Danielle Sitzman](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b030eac9e595381152bab5_danielle-toy.webp)
![Danielle Sitzman](https://cdn.prod.website-files.com/643f23036291ee48694591e6/64b030eac9e595381152bab5_danielle-toy.webp)
Danielle Sitzman
Design Lead
- Visual designer of brands, digital experiences, and print
- Frenchie Fanatic
- Former Child
![Character 9](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/64076acc7d2d230cd1ea821f_ToyFaces_Colored_BG_9.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/643eecf181a7a7d8bc62881b_ToyFaces_Colored_BG_107.webp)
![Character 4](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/64076acbc735cfa9dc63fa10_ToyFaces_Colored_BG_79.webp)
![](https://cdn.prod.website-files.com/640622ad29541269f7c489a5/643eed36d4dbbe5d7ef277ac_ToyFaces_Colored_BG_10.webp)
A crisis of confidence
Low confidence is an urgent crisis among kids starting in elementary school, and exploding as they get online. Without confidence, kids suffer an increased risk of anxiety, loneliness, and depression.
The good news? Whether your child is struggling in their social, academic, or personal life—confidence isn't just something kids are born with, it’s something they can learn and build.
Start your free 5-day trial
We’re committed to making confidence accessible to everyone. Our partner non-profit, Legends Lab Foundation, supports this mission by:
If you’d like to learn more about the Foundation’s work or join the waitlist for school programs, please email hello@buildlegends.org.