5 minutes a day. Confidence for a lifetime.

A confidence-training app that builds legendary kids.

Confidence
is the key to

Managing failure
Controlling self-talk
Believing in yourself
Reducing anxiety
Handling setbacks
Overcoming bullying

How it works

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You receive a daily workout link via text

Our app guides you and your child through a legendary true story

Together, you complete a science-backed exercise that strengthens confidence

As your child progresses, they’ll unlock new levels and a personalized growth plan

Watch a demo

Watch an example of our 5-minute workout—with a legendary story and exercise.

Skip to the exercise

Built by experts, loved by families

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Quality time that counts

Quality time that counts

Whether it’s just before bed or on the way to school, our 5-minute workouts are a fun, easy way for parents and kids to build bonds and talk about the things that matter.

Legendary stories that kids love

Take a peek at our favorite workouts.

Retraining your self-talk

Legends take a page from Serena Williams’ book and create self-affirmations just like Serena did to become the GOAT.

Achieving the unbelievable

Legends take the first step in gaining control of their feelings so they can become as fearless as Bear Grylls.

Growing your growth mindset

Legends create a growth mindset statement that they can say to themselves when they struggle.

Getting back up again

Legends listen to a resilience story from their parent and share something they can learn from it.

Preparing to reach your goals

Legends watch Kobe Bryant practice his way to success and identify how something they've done can help them practice for the future.

Reframing regrets

Legends take a glimpse into the PentiMenti art mindset and practice the mind shifts in embracing mistakes.

Paving your own path

Legends learn the story of The Rock’s unexpected career path and practice Talk Track, then record a collection of phrases to repeat to themselves.

Meet the team

Sonny CaberwalSonny Caberwal

Sue WasiolekSue Wasiolek
  • Former Dean of Students at Duke University
  • Author of "Getting the Best Out of College"
  • Obsessed with all things health and wellness

Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.

Fish StarkFish Stark
  • Child development expert, Harvard M.Ed., Yale B.A.
  • Builder of youth leadership programs used in 160+ countries with the Red Cross, Peace First, and Born This Way Foundation
  • Stand-up comic by night

Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.

Dr. Brian BurkhardDr. Brian Burkhard
  • PhD in child development, Tufts University; MS in counseling, Villanova University
  • Former researcher and therapist at Institute for Applied Research in Youth Development, Institute for Behavior Change
  • Former Researcher for BSA, Positive Coaching Alliance, US Military Academy

Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.

Sam BroeSam Broe
  • Former Head of Product 4x over
  • Drummer & flower farmer
  • Summa cum laude @ School of Hard Knocks

Marisa PolanskyMarisa Polansky
  • Former Scholastic Children’s book editor
  • Current children and middle-grade author‍
  • Writer of speeches, hater of bios

AnalĂ­a Del BosqueAnalĂ­a Del Bosque
  • Former English teacher and TFA Corps Member
  • B.A. from Yale, M.S.Ed. from UPenn GSE
  • Avid (board)gamer and certified Swiftie

Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.

Danielle SitzmanDanielle Sitzman
  • Visual designer of brands, digital experiences, and print
  • Frenchie Fanatic
  • Former Child

Meet the team

Sonny CaberwalSonny Caberwal

Sue WasiolekSue Wasiolek
  • Former Dean of Students at Duke University
  • Author of "Getting the Best Out of College"
  • Obsessed with all things health and wellness

Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.

Fish StarkFish Stark
  • Child development expert, Harvard M.Ed., Yale B.A.
  • Builder of youth leadership programs used in 160+ countries with the Red Cross, Peace First, and Born This Way Foundation
  • Stand-up comic by night

Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.

Dr. Brian BurkhardDr. Brian Burkhard
  • PhD in child development, Tufts University; MS in counseling, Villanova University
  • Former researcher and therapist at Institute for Applied Research in Youth Development, Institute for Behavior Change
  • Former Researcher for BSA, Positive Coaching Alliance, US Military Academy

Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.

Sam BroeSam Broe
  • Former Head of Product 4x over
  • Drummer & flower farmer
  • Summa cum laude @ School of Hard Knocks

Marisa PolanskyMarisa Polansky
  • Former Scholastic Children’s book editor
  • Current children and middle-grade author‍
  • Writer of speeches, hater of bios

AnalĂ­a Del BosqueAnalĂ­a Del Bosque
  • Former English teacher and TFA Corps Member
  • B.A. from Yale, M.S.Ed. from UPenn GSE
  • Avid (board)gamer and certified Swiftie

Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.

Danielle SitzmanDanielle Sitzman
  • Visual designer of brands, digital experiences, and print
  • Frenchie Fanatic
  • Former Child

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A crisis of confidence

Low confidence is an urgent crisis among kids starting in elementary school, and exploding as they get online. Without confidence, kids suffer an increased risk of anxiety, loneliness, and depression.

The good news? Whether your child is struggling in their social, academic, or personal life—confidence isn't just something kids are born with, it’s something they can learn and build.

Start your free 5-day trial

Results you can see and quantify
100% money-back guarantee
Cancel anytime
Special launch pricing, good for life
Stories & exercises that build their confidence
Built and tested by experts, parents, & kids
Based on cutting edge research
Best Value
$5.83
/month
$199.99/yr
$69.99 Billed annually
Limited Time Offer
Save 58%
$12.99
/month
$19.99/mo
Billed monthly
Limited Time Offer
Try free & Subscribe
Legends Lab Foundation

We’re committed to making confidence accessible to everyone. Our partner non-profit, Legends Lab Foundation, supports this mission by:

research

Conducting and sharing research on the best ways to teach and measure confidence

accessible content

Creating accessible content to support a range of learning abilities & backgrounds

School Programs

Building
School Programs

If you’d like to learn more about the Foundation’s work or join the waitlist for school programs, please email hello@buildlegends.org.

Got Questions?

We’ve got answers.

Read our FAQs

Got Questions?

We’ve got answers.

Read our FAQs

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